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FITNESS

NPC Physique Champ Eric Dubas Shares the Cardio Boost That Led Him to Success

NPC Physique Champ Eric Dubas Shares the Cardio Boost That Led Him to Success

[ad_1] Eric Dubas just claimed a haul of medals at the NPC Valley of the Sun Championships in Arizona, but the 39-year-old credits an unusual form of cardio for helping him gain an advantage over his fellow competitors. In a post-win chat with M&F’s Chief Content Officer, Zack Zeigler, Dubas says that unorthodox activities such

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This Fitness challenge from Joe De Sena Takes on a New Level of ‘Resilience’

This Fitness challenge from Joe De Sena Takes on a New Level of ‘Resilience’

[ad_1] If there was a title or award for the busiest man in fitness, that award may go to Spartan founder Joe De Sena. The author of 10 Rules for Resilience recently sat down with M&F Chief Content Officer Zack Zeigler and M&F Digital Director Mike Myers for an episode of the M&F Reps podcast.

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