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FITNESS

Chris Duffin Tells Why Choosing the Right Barbell Can Make a Big Difference

Chris Duffin Tells Why Choosing the Right Barbell Can Make a Big Difference

[ad_1] They say a good craftsman should never blame his tools. Weightlifters and strength sports athletes know all too well that working with quality barbells and other equipment is a must. Having the proper tools of the trade can be the difference between another average workout and achieving great results. Chris Duffin understands this philosophy […]

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Stan De Longeaux Explains His Reasons for Moving Up to Men’s Open

Stan De Longeaux Explains His Reasons for Moving Up to Men’s Open

[ad_1] One of the perks of being in the IFBB Pro League is that athletes can change divisions if they feel one would be better suited for the current statuses of their physiques. Several male competitors transition from Men’s Physique to Classic, while quite a few female athletes switched from Bikini to the new Wellness

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It’s No Yoke, Learn Why You Should Never Neglect Neck Training

It’s No Yoke, Learn Why You Should Never Neglect Neck Training

[ad_1] Let’s face it, having a thick neck can be quite imposing. Besides giving you that intimidating middle linebacker look, it’s an indication of the dedication and hard work in the gym. Those massive traps make someone look like the Incredible Hulk without turning green. But a massive yoke isn’t all about vanity. The human head

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This Doctor Has a Formula for Helping You Keep to Your Resolution

This Doctor Has a Formula for Helping You Keep to Your Resolution

[ad_1] If the initial buzz of starting your 2022 New Year’s fitness resolution is already beginning to dim, you are not alone. As we return from the holidays and find ourselves swamped with work and family commitments, training sessions and the will to avoid junk food becomes tougher and tougher towards the end of January.

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