FITNESS

[ad_1] Why would anyone want to do a pushup challenge in which you wind up “flying” in midair? Great question. We all have a “wild” streak in us, and for me, on of my biggest obsessions has been pushing myself harder physically. I’d imagine many of you reading this can probably relate, am I right? […]

[ad_1] When Patrick Tuor was a young man, he didn’t know where he would end up as an adult. He had a passion for basketball, and wanted to turn professional in that sport. However, his attempt to play in Italy wasn’t successful, and as he told Dennis James on The Menace Podcast, playing in his

[ad_1] That’s is a great question this time of year, when a lot of folks might be getting frustrated by trying to create some positive change in their bodies but aren’t seeing the fruits of their labor. While it’s difficult to pinpoint the exact obstacle in the path of each person – since every body

[ad_1] Here, Muscle & Fitness has you covered with some of the most impactful stories in the world of strength and sports over the past few days. Craig Richey Lifts First Prize at the 2022 British Senior Weightlifting Championships Fans of the “TeamRICHEY” YouTube channel rejoiced on Saturday, Jan. 29, as the popular fitness influencer

[ad_1] Chris Jericho is undoubtably one of the greatest pro wrestlers of all time. Whether you call him “Y2J,” “The Ayatollah of Rock ‘n’ Rolla,” or simply, “Le Champion,” it’s fair to say that man who also fronts a rock band, runs a popular podcast, appeared on Dancing with the Stars and now cracks heads weekly in

[ad_1] Nowadays, there are many bodybuilding coaches who are trying to lead their athletes to the top. The sport of bodybuilding didn’t have many “gurus” before the modern era. Chris Aceto is one of those original coaches that is just as successful today as he has been throughout his two-decade plus career. He explained to

[ad_1] Some lifters go into full panic mode when every flat bench is occupied on Bench Press Monday. However, the savvy lifter never worries because there is plenty of space on the floor. Because there’s no reason to fret or lose your temper when you’ve got the best press you’re not doing, the barbell floor

[ad_1] Aging men often suffer from a decrease in testosterone levels. At times, some young men’s bodies are not capable of producing adequate testosterone. Either way, they begin to suffer from numerous kinds of health issues, such as low sex drive, infertility, weakened or slow bone and muscle growth, uneven body fat distribution, increase in

[ad_1] As a kid, Mike Steadman grew up in a single parent home. Fortunately, he had male role models around him in his neighborhood. Whether it was in the classroom or the barbershop, he was a sponge when it came to absorbing the information and example they provided. He had several positive influences, but two

[ad_1] They say a good craftsman should never blame his tools. Weightlifters and strength sports athletes know all too well that working with quality barbells and other equipment is a must. Having the proper tools of the trade can be the difference between another average workout and achieving great results. Chris Duffin understands this philosophy