FITNESS

[ad_1] Do you remember the time when you ate something and felt a pain or burning sensation in your chest and a bitter taste in your throat or mouth? That fiery feeling can be heartburn. However, it doesn’t always have to do with your heart. Instead, it is a burning sensation behind your breastbone, in […]

[ad_1] Heartburn is a condition that most of you may experience. It is a primary symptom of acid reflux, where some of the food returns from your abdomen to the food pipe. In that case, you feel a burning sensation in the heart. The primary causes of heartburn are unhealthy eating and lifestyle habits. These

[ad_1] Michael McDowell is the man to beat this Sunday at the Great American Race. In 2021, the NASCAR Cup Series veteran became the 63rd winner of the Daytona 500, driving his No. 34 Ford Mustang for Front Row Sports. In addition to exhilarating competition behind the wheel, the 37-year-old understands that failing to prepare

[ad_1] Since moving the team from Auburn Hills back to downtown Detroit in 2017, the Pistons have begun the process of restoring the organization’s brand and culture. Just as important as righting the trajectory of the franchise was reconnecting with and increasing its footprint in the city. The Pistons have created several initiatives to aid

[ad_1] Almond milk is a healthy and nutritious alternative to dairy milk. It is one of the most popular products derived from almonds. Almond milk is also one of the most consumed non-dairy milk used globally. It is lactose-free and can be a healthy alternative for lactose intolerance. It contains rich and multiple nutrients. Hence,

[ad_1] In general, hypertension, commonly known as HTN, is scientifically defined as a condition in which the blood pressure exceeds 140/90 mm Hg and becomes severe if the pressure reaches above 180/120 mm Hg. What is High Blood Pressure? High blood pressure occurs when blood flow against the artery walls is very high. Usually, we

[ad_1] Web Stories – 15 Top Foods for a Healthy Heart HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life. It is a no-brainer that your diet should consist of healthy foods. However, did you know that certain healthy foods specifically target your heart? Heart-healthy foods are

[ad_1] Before Jason Kalambay decided to dedicate himself to helping others become the best version of themselves through reaching their fitness goals, he was a former professional kickboxer. He began combat sports at the age of 17 and from the moment he started, his focus was on becoming the best fighter in his weight division.

[ad_1] Season 3 of Femme Flex Friday is here. Eight-time Ms. Olympia Lenda Murray and 2018 Rising Phoenix World Champion Alina Popa are back to educate, entertain, and inform fans on the women’s side of the sport every Friday, and they began the new season with a recap of the first annual NPC National Women’s

[ad_1] The strength of the lower back, glutes, and hamstrings form the foundation of lower body movement. These muscles as a unit allow you to run, jump, hinge, and squat like a rockstar. There are plenty of great exercises, like the reverse hyperextension, that train these important muscles but usually in concert with other muscles.