FITNESS

[ad_1] Mehak Shah Mehak holds masters in foods and nutrition from Amity university, Noida. She has a keen interest in public health and nutrition and has been in charge of various projects with milestone NGO. She has worked with people over the globe to bring out the changes in their lives and has always been […]

[ad_1] Web Stories – 7 Proven Benefits of Apple Cider Vinegar HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life. White vinegar may make your Chinese food tangylicious, but its cousin – apple cider vinegar – can do much more than add flavour. It can give you

[ad_1] Web Stories – 9 Proven Benefits of Vitamin C HealthifyMe Blog HealthifyMe Blog – The definitive guide to weight loss, fitness and living a healthier life. Vitamin C, also known as ‘Ascorbic Acid’ is a water-soluble vitamin and a highly powerful antioxidant. It protects one’s body from free radicals which play an important role

[ad_1] How To Meditate | A Step-By-Step Guide For Beginners Sign up for the Get Healthy U Newsletter Plus, get a free ebook

[ad_1] Tamara Walcott has only been powerlifting for around four years but in that time, she has made waves in a highly competitive community. “You know what? I think powerlifting kinda found me,” shared the lady from the U.S. Virgin Island of St. Croix, on her 2018 appearance on The Ellen Show. In that interview,

[ad_1] After a bogus news item was published reporting that the very-much-alive author Mark Twain had passed away, Twain responded with the quote “The reports of my death have been greatly exaggerated.” Something similar happened recently involving bodybuilding legend, Victor Richards. When his death was announced recently, he quickly responded to inform his fans this

[ad_1] If there is an unsurmountable amount of pressure that comes with being the highest tight end ever taken in the NFL Draft and being heralded as a generational talent, you wouldn’t be able to tell in speaking with Atlanta Falcons Kyle Pitts. Taken with the No. 4 overall pick, Pitts showed various flashes on

[ad_1] If there is an unsurmountable amount of pressure that comes with being the highest tight end ever taken in the NFL Draft and being heralded as a generational talent, you wouldn’t be able to tell in speaking with Atlanta Falcons Kyle Pitts. Taken with the No. 4 overall pick, Pitts showed various flashes on

[ad_1] Most major sports have a Hall of Fame to honor legends that have had incredible careers on the field or court. The Pro Football Hall of Fame in Canton, Ohio may come to mind. There’s also the Naismith Memorial Basketball Hall of Fame in Springfield, MA. WWE has their annual Hall of Fame event

[ad_1] The mamey fruit is unbelievably nutritious and has numerous potential health benefits. The ripe fruit’s pulp is soft, finely granular, salmon pink. It sometimes also appears deep orangish in colour. The flesh part has a sweet and custardy flavour. Although you can consume the fruit solo, you can also prepare ice creams and milkshakes.