FITNESS

[ad_1] An Inspiring Weight Loss Of 20kg In 6 Months With PCOD – HealthifyTalks At this time when social media has consumed us and the notion of having a perfect body has been making us rather uncomfortable with our own, it takes courage to be body positive. In spite of all this noise, we still […]

[ad_1] Polycystic Ovary Syndrome, also known as PCOS, is a hormonal imbalance in menstruating women. An unwanted spike of male hormones in the female body is the prime cause of PCOS development. At the same time, irregularity in the menstrual cycle is the main sign of PCOS. This endocrine malfunction leads to various diseases. For

[ad_1] Polycystic Ovary Syndrome, also known as PCOS, is a hormonal imbalance in menstruating women. An unwanted spike of male hormones in the female body is the prime cause of PCOS development. At the same time, irregularity in the menstrual cycle is the main sign of PCOS. This endocrine malfunction leads to various diseases. For

[ad_1] Originally from South America, pumpkin (Cucurbita pepo) now grows worldwide. Several pharma companies use their seeds and oil to make medicines. The seed compounds can help reduce bladder and prostate discomfort by increasing urination. In addition, some chemicals may help to minimize prostate swelling. Additionally, people in various cultures also use these seeds as

[ad_1] Well known for its flavour and fragrance in many Indian dishes such as biryani and curries, bay leaf is a nutrient-dense herb that also finds its use in the medicinal world. Bay leaf is rich in antioxidants, minerals and fibres, giving it the ability to promote overall health. It complements food flavour in slow-cooked

[ad_1] We all know that diet is the answer to practically every health issue. Similarly, taking a good look at your food and seeing what modifications you can make is one of the most excellent methods to help control PCOS symptoms. PCOS, or polycystic ovarian syndrome, is one of the most common endocrine illnesses, characterised

[ad_1] Magnesium is an important micronutrient that is essential for numerous body functions. This nutrient is imperative for healthy bones, calcium absorption, metabolism of food, synthesis of fatty acids and proteins, as well as nerve function. Magnesium deficiency presents in many ways that can easily be overlooked. Muscle cramps, fatigue, arrhythmia, dizziness, nausea, numbness, insomnia,

[ad_1] Magnesium is an important micronutrient that is essential for numerous body functions.  This nutrient is imperative for healthy bones, calcium absorption, metabolism of food, synthesis of fatty acids and proteins, as well as nerve function. Magnesium deficiency presents in many ways that can easily be overlooked. Muscle cramps, fatigue, arrhythmia, dizziness, nausea, numbness, insomnia,

[ad_1] With the end of winter fast approaching, springtime brings with it the perfect conditions to get outside and sweat. Whether you’ll be biking, running, hiking, or getting in a HIIT in the park, now’s the perfect time to stack up on your springtime shape-up essentials. 1 of 21 Courtesy of Badger SPORT MINERAL SUNSCREEN

[ad_1] 300 Calorie Lunch Ideas Get Healthy U | Chris Freytag Sign up for the Get Healthy U Newsletter Plus, get a free