Rompvela International

FITNESS

Foods for Arteries: What Should You Eat and Avoid

Foods for Arteries: What Should You Eat and Avoid

[ad_1] Arteries are the vital blood vessels of your body, which have a hollow tubular shape to conduct blood from one place to another. Their chief role is to deliver nutrients and oxygen-rich blood to every organ, tissue, and cell. Unfortunately, while arteries are essential for exchanging gases, sugars, and nutrients, millions of people neglect

Foods for Arteries: What Should You Eat and Avoid Read More »

If Progress Is Stalling, These Strength-Training Mistakes May Need Overhauling

If Progress Is Stalling, These Strength-Training Mistakes May Need Overhauling

[ad_1] Mistakes are a part of life — it’s how you learn. Keep on making the same mistake over and over, however, is something to take notice of and make a priority to fix whatever your setback may be. You’re better than that, and when you know more and know better, better things start to

If Progress Is Stalling, These Strength-Training Mistakes May Need Overhauling Read More »

Purple Heart Recipient Charles Eggleston Is Teeing off for Physical and Mental Fitness

Purple Heart Recipient Charles Eggleston Is Teeing off for Physical and Mental Fitness

[ad_1] When Charles Eggleston steps onto a golf course, he is doing far more than trying to hit a ball off a tee into a hole. He’s taking yet another step in an incredible journey that has inspired thousands of people, including presidents, golfing legends, and everyone that has had the opportunity to hear him

Purple Heart Recipient Charles Eggleston Is Teeing off for Physical and Mental Fitness Read More »

IFBB Bikini Pro Michelle Hurst Shares Her Favorite Exercises for Competition

IFBB Bikini Pro Michelle Hurst Shares Her Favorite Exercises for Competition

[ad_1] IFBB Pro League Bikini competitor Michelle Hurst is one of the more active competitors in her division. She competed in seven contests in 2021 alone, highlighted by her victory in the Rising Phoenix Arizona Pro in the Over 40 category. She also won the Masters title in the 2017 Iron Games event. She also

IFBB Bikini Pro Michelle Hurst Shares Her Favorite Exercises for Competition Read More »

A Nutritionist’s Guide to Foods for Digestive System

A Nutritionist’s Guide to Foods for Digestive System

[ad_1] The digestive system is the most essential yet sensitive part of the human body. It consists of the gastrointestinal tract, pancreas, and gallbladder. It is essentially responsible for breaking down foods and liquids into chemical components such as protein, fats, and carbohydrates. Furthermore, it helps the body absorb these nutrients, utilising them as energy

A Nutritionist’s Guide to Foods for Digestive System Read More »

Tom Brady Goes Long (Lasting) with His Release 2 Gear Launch

Tom Brady Goes Long (Lasting) with His Release 2 Gear Launch

[ad_1] NFL legend Tom Brady just dropped ‘Release 2’ of The Brady training gear line-up, and the focus is on “Pliable Performance.” Tom Brady charged into the crowded athleisure market place in January, after three years of development, with his BRADY brand of clothing, making waves with an initial launch campaign that lauded the signing

Tom Brady Goes Long (Lasting) with His Release 2 Gear Launch Read More »

Shopping Cart