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Episode 2: Postpartum Weight Loss, Leadership and Motivation 🎧

Episode 2: Postpartum Weight Loss, Leadership and Motivation 🎧

[ad_1] Postpartum Weight Loss, Leadership and Motivation | The Journey of Persistence & Hard Work Who would you acknowledge when you think about your biggest strength, greatest motivators, even your personal cheerleaders? You might think mothers are the epitome of love and warmth, but they are more than that. Roshni Goveas is one such person

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Ways to Decide on A Diabetes Meal Plan for Weight Loss

Ways to Decide on A Diabetes Meal Plan for Weight Loss

[ad_1] Eating healthy and tasty food while suffering from diabetes seems challenging for many. Still, if one can draft a diabetes-friendly meal plan as per their preferences, it can become a tasty and healthy adventure. A diabetic diet entails eating the best foods in moderation and sticking to a regular nutritious meal schedule. A diabetic

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Healthy Ways to Support Gut Health With Diabetes

Healthy Ways to Support Gut Health With Diabetes

[ad_1] The International Diabetes Federation estimated that 74.2 million adults in India were living with diabetes in 2021. Diabetes triggers several health conditions that affect the skin, heart, fertility, and even the gut.  Diabetes-related damage to the gut increases the risk of colon cancer, poor digestion, and intestinal malfunction. It even triggers the gut to

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