FITNESS

[ad_1] When you have diabetes, your dinner could look very different in terms of food. Some of the most effective approaches to manage blood sugar levels include portion management and carbohydrate counting. What to eat is another vital component that plays a significant part in this situation. When dealing with diabetes, balanced meals and portion […]

[ad_1] Alpa Momaya As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual’s life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post

[ad_1] Postpartum Weight Loss, Leadership and Motivation | The Journey of Persistence & Hard Work Who would you acknowledge when you think about your biggest strength, greatest motivators, even your personal cheerleaders? You might think mothers are the epitome of love and warmth, but they are more than that. Roshni Goveas is one such person

[ad_1] Eating healthy and tasty food while suffering from diabetes seems challenging for many. Still, if one can draft a diabetes-friendly meal plan as per their preferences, it can become a tasty and healthy adventure. A diabetic diet entails eating the best foods in moderation and sticking to a regular nutritious meal schedule. A diabetic

[ad_1] In the world of Supercross, injuries are a matter of when, not if. Concussions, contusions, torn ACL’s, fractures, and sprains are all a part of what each racer signs up for. For Monster Energy Star Yamaha Racing’s Eli Tomac, he was born into a family of two wheels. His father John Tomac was the

[ad_1] When bodybuilding fans go to the Olympia, there are several people that they have gotten used to seeing every year. Olympia President Dan Solomon always speaks at the beginning of the festivities, Bob Cicherillo is always at the mic ready to announce, “and new” or “and still.” Steve Weinberger and the judges are at

[ad_1] If you need advice on how to maximize your upper-body potential, Arash Rahbar and Frank Sepe are two of the best in the game to go to. Not only are they both knowledgeable and successful in the industry, they’re both more than willing to share their experience for those that want to be their

[ad_1] Alpa Momaya As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual’s life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post

[ad_1] The International Diabetes Federation estimated that 74.2 million adults in India were living with diabetes in 2021. Diabetes triggers several health conditions that affect the skin, heart, fertility, and even the gut.  Diabetes-related damage to the gut increases the risk of colon cancer, poor digestion, and intestinal malfunction. It even triggers the gut to

[ad_1] Alpa Momaya As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual’s life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post