FITNESS

[ad_1] Danny Grigsby Sets New All-time Raw Deadlift World Record In September of 2021, Danny Grigsby set a world record for a raw deadlift, within the 140kg class, at WRPF’s “The Bucked Up Showdown” by lifting 970 pounds (440 kilograms). It was the second highest deadlift of all time, but Grigsby made it clear that […]

[ad_1] A low-carb diet means cutting down on your carbohydrate intake and replacing it with more proteins and healthy fats in your diet. These carbs are mainly present in sweet food sources, pasta, bread and other starch-rich foods. So rather than eating carbs, you centre around protein-rich food sources and vegetables. Several studies suggest the

[ad_1] Alpa Momaya As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual’s life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post

[ad_1] The most common dietary issue in today’s world is that most people indulge in eating junk and excess carbs after a tiring day at work. They do it to satisfy their taste buds. Everyone wants to stay fit but also eat delicious food all the time. But the most common myth that surrounds healthy

[ad_1] Alpa Momaya As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual’s life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post

[ad_1] Best Ways to Consume Bitter Gourd (Bitter Melon) HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life. There are plenty of ways using which you can consume bitter gourd. Incorporating bitter gourd in your daily diet is quite easy. You can simply eat bitter gourd raw as a

[ad_1] The workdays are long for Dr. Stephen Haskins. As an anesthesiologist and Chief Medical Diversity Officer for the Hospital for Special Surgery (HSS), he’s normally in the office no later than 7:30 a.m. and he isn’t done until his room is done. In 2019, with his personal and professional life beginning to get busier,

[ad_1] Alpa Momaya As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual’s life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post

[ad_1] The 2021 IFBB Pro League season was an exciting one for the women’s bodybuilding division. Thanks to the number of shows being held, and the world-class athletes taking the stage, the division is not only as competitive as ever, it’s as popular as ever too. However, one athlete was missing from the scene in

[ad_1] Alpa Momaya As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual’s life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post