FITNESS

[ad_1] While some make rope climbing look easy, you can rest assured they didn’t breeze up the rope when first starting out. Climbing rope is an intense workout that takes a specific technique (and lots of practice) to nail it. But what about the kids in high school gym class that made climbing rope look […]

[ad_1] Kenny Omega is rightly considered to be one of the greatest active professional wrestlers in the squared circle, but becoming the very best at your chosen craft is a complex journey that requires determination, collaboration, and innovation. In a rare in-depth interview with the man himself, Muscle & Fitness took a deep dive into

[ad_1] Fit Rockstar Show host Isabelle Turell has some of the best athletes in the IFBB Pro League on podcast to share some inside stories on how they’ve become successful and share their stories to inspire fans. Among those athletes were Jasmine Payne, a wellness competitor who started her 2023 campaign with a second-place finish

[ad_1] Ever since former Navy SEAL Randy Hetrick created his vision out of a jiu-jitsu belt and parachute webbing, suspension trainers like the TRX have become commonplace in gyms and homes worldwide. It’s convenience—an entire gym in a bag—arguably created the fitness phenomenon of taking your workout anywhere you go, thereby eliminating any excuses for

[ad_1] In our “FitBiz” series, we seek to share the stories behind the brands in fitness, health, nutrition, and wellness. Through candid interviews and in-depth discussions, “FitBiz” aims to explore the triumphs, challenges, and valuable lessons learned by these trailblazing enterprises. Nick Bare’s inspiring story of overcoming adversity and using discipline to guide his success

[ad_1] Nick Walker is one of the most popular bodybuilders in the IFBB Pro League, and “the Mutant” has a lot of fans that feel he can eventually win the Mr. Olympia contest. Walker was third to Hadi Choopan and Derek Lunsford in 2022, and he’s coming off a second-place finish at the 2023 Arnold

[ad_1] Looking for the perfect Father’s Day gift can be a difficult task, but don’t panic, we’ve got you covered with our ultimate gift guide to impress your old man. From cool portable projectors to quirky accessories, our guide will help you find something more unique than the usual socks and ties.  [ad_2] Source link

[ad_1] Tanktop season is right around the corner, and what pairs better with a sleeveless top than sculpted, toned arms? Not much. However, many women feel intimidated when bearing arms in the summer. For some, the arms are a “trouble zone” area, where many of us feel like we’re holding on to more fat than

[ad_1] Even with the Ms. Olympia being brought back in 2020, the Rising Phoenix Women’s Bodybuilding World Championship is still a very prestigious title within the world of women’s bodybuilding. Jake Wood and the team at Wings of Strength go all out in making this show a contest worthy of the best female bodybuilders in

[ad_1] Diana Dennis competed effectively in bodybuilding from 1981 to 1994. This is remarkable because, back in the 80s, careers in female bodybuilding tended to be relatively short. There was still lots of opposition to aesthetic female muscle, much of the judging was problematical, and women competitors tended to get discouraged, drop out, and fail